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Day
September 25, 2017
25
Sep
TUESDAY WOD
September 25, 2017
Kyle Hanigosky
WOD
September 26, 2017 Strength: 1 Rep Max Clean (15-20 minutes) Metcon: 12 minute AMRAP 10 Burpees to 6″ 5 Bar Muscle ups 30 Double Unders
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