August 3, 2017 2017 CF Games – “Obstacle Course” (SCCF Style) For Time: 100ft Bear Crawl 27 Kettlebell Swings (53/35) 9 Slam Ball Wall Overs (30/20) 18 Toes-to-Bar 27 Burpees to 6″ 18 Toes-to-Bar 9 Slam Ball Wall Overs 27 Kettlebell Swings 100ft Bear Crawl *Let’s have a little fun with this one.   Rest...Read More