Day

August 1, 2017
August 2, 2017 2015 CF Games – “Pier Paddle” (Slightly modified) For Time: 600m Row (Arms Only) 2 mile Run 600m Row (Arms Only) Rest 5:00 2016 CF Games – “Ranch Mini Chipper” For Time: 50 Wall Balls (20/14) 25 Med Ball GHD Sit ups (20/14) 400m Sprint w/ Med Ball (20/14) *Official Games version...
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