July 22, 2017 Partner WOD – “Sarah Ball’s Birthday WOD” Teams of 2 complete the following: 33 minute AMRAP 1000m Run (switch every 250) 33 Deadlifts (245/165) 33 Burpees to 45lb Plate 1000m Row (switch every 250) 33 Hang Power Cleans (145/100) 33 Burpees to 6″ 1000m Ski (switch every 250) 33 Overhead Squats (115/75)...Read More