Day

July 14, 2017
July 15, 2017 ATTENTION PARENTS OF KIDFITTERS: There is NO KidsFit Class tomorrow at 9:00am. Partner WOD In teams of 2, complete as many rounds and reps at each of the 5 mini workouts. A version of “The Dallas 5” 5 minute AMRAP Burpees *Switch every 10 reps. 2:00 Transition 5 minute AMRAP 7 Power...
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