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Day
June 30, 2017
30
Jun
SATURDAY WOD
June 30, 2017
Kyle Hanigosky
WOD
July 1, 2017 Partner WOD Teams of 2 complete the following 22 minute AMRAP: 25 Calorie Row (as a team) 10 Synchronized Bar Facing Burpees (together) 10 Thrusters @ 95/65 (each) 25 Calorie Row (as a team) 10 Synchronized Bar Facing Burpees 10 Thrusters @ 115/75 25 Calorie Row 10 Synchronized Bar Facing Burpees 10...
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