Day

June 23, 2017
June 24, 2017 Good Luck to Morgan Iverson as she completes at the USA Youth Nationals Weightlifting Competition in Atlanta, GA. Partner WOD In teams of 2, complete the following: 8 minute AMRAP 100 Sumo-Deadlift High Pulls (95/65) AMRAP Burpees Rest 2:00 10 minutes: Establish 2 Rep Shoulder to Overhead Rest 2:00 14 minute AMRAP...
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