Day

June 21, 2017
21
Jun

THURSDAY WOD

June 21, 2017
June 22, 2017 Conditioning: Every 3:00 x 6 Rounds: 500m Row Rest 5:00 Metcon: 4 Rounds (Not for time) 20 Unbroken Kettlebell Swings (53/35) 60m Farmer Carry 50 Unbroken Double Unders
Read More