Day

June 16, 2017
June 17, 2017 Partner WOD In teams of 2, complete the following for time: 30 Synchronized Bar Facing Burpees 20 Calorie Row (each) 15 Power Snatches (135/95) 600m Run Together w/ Medicine Ball (20/14) 15 Power Snatches 20 Calorie Row (each) 30 Synchronized Bar Facing Burpees *The Burpees must be synchronized and completed together.  Each...
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