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Day
June 14, 2017
14
Jun
THURSDAY WOD
June 14, 2017
Kyle Hanigosky
WOD
June 15, 2017 Metcon: 3 Rounds for time of: 800m Run 25-50-75-100ft Double Kettlebell Front Rack Shuttle (53/35) 100ft Sled Drag (205/160) Stretching & Mobility Spend time stretching and working mobility
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