Day

May 26, 2017
May 27, 2017 SCHEDULE ANNOUNCEMENT: THERE IS NO KIDSFIT CLASS TOMORROW. CrossFit Class at 8:00am and 10:00am Olympic Lifting at 9:00am Yoga at 11:00am Partner WOD 7 minute AMRAP 1000m Run together AMRAP Ground to Overhead (155lb/115lb) Rest 3:00 7 minute AMRAP 1200m Ski Erg AMRAP Wall Balls (20lb/14lb) Rest 3:00 7 minute AMRAP 1.5...
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