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Day
April 25, 2017
25
Apr
WEDNESDAY WOD
April 25, 2017
Kyle Hanigosky
WOD
April 26, 2017 Metcon: (For time) 400m Run 50 Double Unders 15 Squat Cleans (115lb/75lb) 400m Run 50 Double Unders 13 Squat Cleans (155lb/105lb) 400m Run 50 Double Unders 11 Squat Cleans (185lb/125lb) 400m Run 50 Double Unders 9 Squat Cleans (205lb/135lb) 400m Run 50 Double Unders 7 Squat Cleans (225lb/155lb) *30 minute time cap...
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