April 8, 2017 REMINDER: Yoga Class is at 11:00am after the 10:00am CrossFit Class Partner WOD Teams of 2, complete the following for time: 4 Rounds of: 40 Wall Balls (20lb/14lb) 30 Toes-to-Bar/Pull ups* 20 Deadlifts (225lb/155lb) *Rounds 1 and 3 do Toes-to-Bar and Rounds 2 and 4 do Pull ups.  Partition reps between partners...Read More