Day

March 31, 2017
April 1, 2017 Conditioning: 1000 Burpees HA HA HA….APRIL FOOLS!!! Partner WOD 8 minutes: Establish Max Height PVC Jump Over *Each team member will establish a Max Height. 2:00 Rest 10 Rounds of: 200m Run 10 Kettlebell Swings (53lb/35lb) 10 PVC Jump Overs (24″/20″) *Partners will alternate rounds. Partner 1 complete a round, then Partner...
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