Day

January 27, 2017
January 28, 2017 Team WOD – “Mullins” Teams of 3 complete each of the following sections. A. 10 minute AMRAP 9 Handstand Push ups or 3 Wall Climbs 40ft Sled Pull (start at 70lb/50lb) – this is 1 plate + sled *Each team member will complete the Handstand Push ups or the Wall Climbs and...
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