If it doesn't challenge YOU, it doesn't change YOU
7000+
SqFt of space
5000+
LBS Of Weights
Est. 2012
The Original Grove City
crossfit
25+
Classes per week
6
programs available

 
SCCF Merch
#REPTHESHIELD your way with some new and classic SCCF designs on an assortment of hats, hoodies and tees. Headbands and pants also available so make sure you check out the merch display next time you’re at the gym!

 

SCCF Members: 
Southern Columbus CrossFit has transitioned to SugarWOD!

 

To view the WOD’s on the website, you must be logged in using the same account information you use for class registration. The WOD page has a link to SugarWOD to view the workout and class results.

 

 

To view the WOD’s on the app you must have Southern Columbus CrossFit selected as your primary gym. Current Active Members should contact the gym to receive the access code required to connect. Non-Members who wish to follow SCCF workouts should contact the gym to discuss Programming ONLY Membership options.

All past workouts can be viewed on the WOD Archive page.

Are you ready to make a change?

Be a better, stronger, happier you

Every member improves at their own pace. Don’t worry about other members judging you for not being at a particular level. Every single member has been exactly where you are. We do not judge, only encourage. You will find the culture at Southern Columbus CrossFit is highly supportive and motivating. You will feel comfortable and at home while working harder and seeing more results than you have ever seen before.

WORLD CLASS COACHING

Our credentialed expert coaches have over 20 years of CrossFit coaching and training experience and are committed to helping you achieve your fitness, wellness and overall health goals. Our certifications include CrossFit 1&2, Gymnastics, Weightlifting, Scaling and Judging. We are also CPR/AED Certified, and Coach/Owner Kyle Hanigosky is an ISSA Personal Trainer. Check out our Coach pages to learn more!

YOU ARE THE MACHINE

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. Once you learn the CrossFit program Foundational Movements, CrossFit can be used to accomplish any goal from improved health to weight loss to better performance.  We teach the methodology, safety, efficiency, and mechanics of these movements and can adapt any workout to your level of fitness.

FIND YOUR FITNESS

When your workout is complete, you will feel exhausted exhilarated, and accomplished.

Who can do CrossFit?

You Can Do CrossFit

Don’t worry, you do not have to jump into the regular CrossFit classes and pretend to be Superman. Our members come from and are at all levels of fitness. EVERY movement is scaleable to a level that will be safe for you as well as challenging.

Contact Us

You have to expect things of yourself before you can do them.

We define fitness as increased work capacity across all domains, and our CrossFit program achieves this by provoking neurologic and hormonal adaptations across all metabolic pathways.

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If you train hard, you’ll not only be hard . . . you’ll be hard to beat.

CrossFit is defined as Constantly Varied Functional Movements executed at High Intensity. CrossFit delivers a fitness that is by design, broad, general and inclusive. The specialty of CrossFit is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

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Testimonial

  • You get to see and be around people you know and have a bond with and that is what Crossfit is

    “
    The Hackathorne Family

  • It has helped me get into great shape physically, and I have lost about 28 pounds!!

    “
    Jason Bliss
    Police Officer

  • Truly, if I can do this, anyone can. There is no secret besides dedication, hard work and finding a great box (gym).

    “
    Kristin B.
    Former College Athlete

  • The programs and coaches at SCCF have exceeded all expectations, and the collective attitudes of the members are always positive and supporting.

    “
    Dale J.
    Former Military

  • Great coaching. Great programming. Great people.

    “
    Kelly E.

  • Trainers watch close for proper technique and always put safety first!
    They truly care about their clients best interest. Scale down workouts to each individuals level, or medical issue if needed.
    The gym is clean, and very well maintained!

    “
    Lori M.

  • Kyle programs some really fun and challenging workouts

    “
    Adam H.

  • Did a drop in and they were great! Very open and welcoming . . .

    “
    Jay L.

Around our Box